

"Wellness Through Design"
Workshop
🏡 🌿 Immerse yourself in a transformative design experience combining relaxation and creativity. 🌿 🏡
Begin with a soothing sound bath to clear your mind and spark inspiration. Then, channel your refreshed energy into creating a personalized mood board for your chosen room (bedroom, lounge, office, or spare room).
Explore styles using fabric swatches, wallpapers, paint samples, and more. Perfect for anyone seeking to elevate their home through intentional design.
🎉 Wellness Through Design Workshop – A Day to Remember! 🎉
Looking to kickstart your Summer Holidays 2025 with something fun, creative, and a little bit zen? ✨ A creative and calming experience to reconnect with your home through intuitive design, sound healing, and colour exploration.🏡 Pick a room in your house, ideally a living room or a bedroom.🏡
Join me on 15th July 2025 at Sound Of Life Studio, on Park Cresent, Brighton, BN2 for a workshop that’s all about bringing the calming beauty of nature into your home through biophilic (bringing the outside in) interior design.
Here’s the plan:
🕙 1000 am – Arrival + Welcome Drink
Ease in slowly with a warm herbal tea or refreshment. Settle into the space, meet the others, and land softly in your body.
🌳 10:15 AM — Gentle Nature Walk in the Park
A short, grounding walk through the park to help clear the mind and awaken the senses.
🎶 10:30 AM — Sound Bath
The yoga and sound bath guru Diana Beverly, will proceed with the Sound Bath and mediation.🌿 Imagine lying back, letting the soothing vibrations wash over you, and thinking, “Wow, this is the most relaxed I’ve felt since... ever.”
🎨 11:30 AM — Intuitive Drawing & Colour Play
As you gently reawaken, you’ll be invited to draw and doodle freely using pastels — letting your intuition lead the way. You’ll also explore colours, wallpaper, and textures you’re instinctively drawn to.
✨ 1145 - Intuitive Design & Mood Board Creation and Guidance - Then, we’ll bring it all together by creating a mood board for your chosen space. This hands-on session will help you visualize your design ideas, combining textures, colours, and materials into a cohesive concept. I will be available to guide you, offer expert insights, and answer any questions as you refine your vision. Whether you need help with layout, colour choices, or material selection, we’re here to support you in crafting a space that enhances your well-being.
🌿Start creating the basis of your chosen space. Pick up fabrics and paint colours and ask away any questions you have!
🌿You can even turn up with a drawing and dimension and we can help you to begin the transformation of your space.
🌿 Get hands-on and turn your ideas into a tangible masterpiece. (Yes, glue sticks and scissors are involved.
🌸 12:50 PM — Closing Circle, Feedback & Next Steps
We’ll gently close the space together and I’ll invite you to share any reflections or feedback from your experience.
If you’d like to continue this work more deeply, you’ll also have the opportunity to:
• Join my Intuitive Design Course
• Book a full 1:1 consultation (optional)
☕ Throughout — Refreshments Provided
Organic snacks and herbal teas will be available throughout the session.
🌿Don’t miss this opportunity to gain expert tips on bringing a natural flow into your home! 🌿
📍 When: 15th July 2025
📍 Where: Sound of Life Studio, Park Crescent, Brighton, BN2
📍 Time: 10:00 AM - 1:00 PM
🎟️ Spaces are limited to 6, so grab your spot before it’s gone!
❤️Let’s indulge in sound bath 🌿, a meditation 🧘 and design spaces 🏡 that nourish the soul 💛





